Latest Posts

Drinks

Lavender Latte & Life Lately

It’s been a while since I last shared a blog post, but for good reason! Life has been beautifully busy—preparing for our little one’s arrival, working on coaching certifications, and even finding time to get creative with a mural in the nursery. With so much […]

Breakfast, Brunch

Tropical Sunrise Benedict

Tropical Sunrise Benedict: A Miami-Inspired Twist for National Egg Day! Today is National Egg Day, and what better way to celebrate than with a dish inspired yet again by my travels. After competing in the NACAC Championships, I found myself with a long layover in […]

Uncategorized

YXE Bucket List

Fall is officially here, and I couldn’t be more excited to dive into all the cozy, festive activities that make the season so special. If you’re like me and love to embrace everything autumn, you’ll want to check out this fall bucket list packed with […]

Drinks

Hummingbird Latte

Last spring, I spent some time in Baton Rouge for a track and field training camp. Now, when you’re deep in training mode, there’s not much room for excitement outside of the track. Baton Rouge, while beautiful, isn’t exactly buzzing with activities for someone like […]

Drinks

Mr. Minty

As summer starts to wind down, I’m making the most of these last sunny days. After a busy track season and the thrill of the Olympics, I’m finally enjoying a well-deserved break. To help me relax, I’ve created a refreshing drink that’s quickly become a […]

Breakfast, Brunch

California Eggs Benedict

If you’re a brunch enthusiast like me, you likely hold a special place in your heart for Eggs Benedict. The classic dish of poached eggs, Canadian bacon, and hollandaise sauce on an English muffin is a staple at many breakfast tables. But what if you […]

Breakfast

Creamy Peanut Butter Banana Oats

As a hurdler, I know that powering through my intense training sessions and races requires more than just grit and determination—it demands the right fuel. That’s where creamy peanut butter banana oats come into play. This nutritious, delicious dish offers a balanced mix of carbohydrates, […]