There’s something magical about those rare quiet mornings at home, especially during a bustling track and field season. As an athlete, my summer days are often consumed by training sessions, competitions, and travel. However, today was a little different. Today, I found a moment to breathe, to relax, and to savor the simple pleasures of life.
Despite the recent string of gloomy weather, today was a welcome change. The sun broke through the clouds, casting a warm, golden light over everything. It was the perfect morning to sit on the deck with my husband, as our dog frolicked around the yard, enjoying the pleasant weather.
This morning’s treat was a homemade strawberry iced latte, a delightful creation that has quickly become my summertime favorite. It’s a perfect blend of sweet and creamy, with the fresh strawberries adding a touch of brightness that feels just right for the season. Here’s how I make it:
1
servings10
minutesIngredients
2 tbsp strawberry sugar syrup
2 shots espresso
8 oz whole milk, frothed (can substitue milk but the richer the milk, the creamier)
1 tbsp cream
Ice
Directions
- Prepare the Strawberry Sugar Syrup: If you don’t already have strawberry sugar syrup, you can make it by combining equal parts fresh strawberries, sugar, and water in a saucepan. Cook over medium heat until the strawberries break down and the mixture thickens slightly, about 10 minutes. Strain the syrup to remove the seeds and pulp, and let it cool.
- Brew the Espresso: Brew 2 shots of espresso using your espresso machine. If you don’t have an espresso machine, you can use 1/2 cup of strong brewed coffee as an alternative.
- Froth the Milk: Use a milk frother to froth the milk until it’s creamy and has a good amount of foam.
- Combine Ingredients: In a large glass, add the ice cubes to fill the glass about halfway. Pour in the strawberry sugar syrup and the cream. Pour the brewed espresso over the ice and syrup mixture. Slowly pour the frothed milk into the glass, allowing it to mix naturally with the espresso and strawberry syrup. The foam should sit on top.
- Enjoy your refreshing and creamy strawberries and cream iced latte!
As I took my first sip, the rich, fruity notes of the strawberry syrup mingled perfectly with the boldness of the coffee and the creaminess of the milk. The latte was as refreshing as it was comforting, an ideal companion for a warm summertime morning.
Sitting on the deck, my husband and I chatted about our plans for the day, our dog occasionally interrupting with playful antics. These fleeting moments of tranquility amidst a hectic schedule are precious. They remind me to appreciate the here and now, to find joy in the simple things, like a homemade latte and the company of loved ones.
So, whether you’re a fellow athlete, a busy professional, or someone simply looking for a delightful summer drink, I encourage you to try this strawberry latte. Take a moment to sit, to breathe, and to enjoy the little things. Because sometimes, it’s these simple pleasures that bring the greatest joy.
Here’s to more quiet mornings, delicious drinks, and the beautiful chaos of life. Cheers!
