I think it’s finally spring. The snow has (hopefully) made its last appearance and everything is starting to wake up again. It’s been a long winter, and this week especially, I’ve felt it. Sleep has been broken with my baby teething for the first time, […]
Life lately has been a mix of challenges, learning, and joy. The 6–9 month stage with my little one has been way harder than newborn life, but also much more fun. There’s a lot more moving, more curiosity, more little hands grabbing everything, and more […]
Warm, slightly sweet, and easy to make. Here’s the cozy drink I’ve been making lately.
Hi friends! This post feels a little extra special—not just because I’m sharing my go-to summer drink (hellooo, Iced Lavender Latte), but because life around here is about to change in the sweetest, biggest way possible. But first… let’s talk lavender. I just planted a lavender plant […]
It’s been a while since I last shared a blog post, but for good reason! Life has been beautifully busy—preparing for our little one’s arrival, working on coaching certifications, and even finding time to get creative with a mural in the nursery. With so much […]
This blend combines mango with a minty mojito twist, plus the energy boost of matcha. It’s perfect for a quick, energizing treat after a weekend of learning (or any busy day)!
Tropical Sunrise Benedict: A Miami-Inspired Twist for National Egg Day! Today is National Egg Day, and what better way to celebrate than with a dish inspired yet again by my travels. After competing in the NACAC Championships, I found myself with a long layover in […]
Pumpkin Spice Latte Granola: Embrace October with Cozy Crunch October is here, and the cool breeze is starting to settle in! Mornings are crisp, and that cozy feeling of fall is all around. There’s nothing quite like a warm cup of coffee to start the […]
Fall is officially here, and I couldn’t be more excited to dive into all the cozy, festive activities that make the season so special. If you’re like me and love to embrace everything autumn, you’ll want to check out this fall bucket list packed with […]
Last spring, I spent some time in Baton Rouge for a track and field training camp. Now, when you’re deep in training mode, there’s not much room for excitement outside of the track. Baton Rouge, while beautiful, isn’t exactly buzzing with activities for someone like […]