As summer starts to wind down, I’m making the most of these last sunny days. After a busy track season and the thrill of the Olympics, I’m finally enjoying a well-deserved break. To help me relax, I’ve created a refreshing drink that’s quickly become a favorite: Mr. Minty. Inspired during our Australian travels, this cool blend of espresso, ice, lemonade, and mint is the perfect way to unwind and savor the end of summer.
Before we get to the recipe, here are some of my favorite summer memories:
Transitioning Back to Routine: Prairie Whisk Awaits
As much as I’m enjoying this period of relaxation, the end of summer also signals a return to routine and the exciting relaunch of my baking business, Prairie Whisk. Formly Miche’s Niche, I have rebranded into Prairie Whisk as I often had some troubles around the pronounciation and spelling of Miche’s Niche. The calm after the Olympic storm has provided the perfect opportunity to recharge and refocus. Now, I’m eagerly preparing to dive back into the kitchen, creating and perfecting recipes that bring joy to others. The transition from athlete to entrepreneur might seem like a leap, but for me, it’s a natural progression—both paths are driven by a commitment to excellence and a love for what I do. With Prairie Whisk, I’m looking forward to experimenting with new flavors, embracing seasonal ingredients, and sharing the fruits of my labor with a community that appreciates good food as much as I do. The end of summer is not just a time to reflect but also a moment to look forward to new beginnings and opportunities.

1
servings5
minutesIngredients
1 shot of freshly brewed espresso
3/4 cup ice
Handful Mint
1 cup Lemonade
Directions
- Brew the Espresso: Start by brewing a fresh shot of espresso into a mason jar.
- Muddle the mint: Add a handful of mint to the espresso and muddle the mint into the espresso with a muddler. You can also give a could stir if you dont have a muddler.
- Add ice: Fill the mason jar with approx. 3/4 cup of ice cubes.
- Top with lemonade: I usually fill the mason jar to the rim with lemonade but depending on the size of the Mason jar, you are going to want approx. 1 cup of lemonade in the drink to get the proper proportions.
- ENJOY 🙂
Notes
Cheers to the End of Summer
Mr. Minty captures the essence of summer with its vibrant blend of flavors. The espresso brings a robust depth, while the lemonade offers a zesty, tangy refreshment. The mint adds a cooling herbal note that ties everything together. This drink is a perfect reflection of my summer—intense, refreshing, and ultimately rewarding.
So, as we approach the final days of summer, I encourage you to savor every moment. Whether you’re winding down from a busy season or gearing up for new adventures, take time to enjoy the little things—like a refreshing Mr. Minty. It’s the perfect drink to celebrate the season’s end and to raise a toast to the exciting journey ahead. Here’s to a summer well spent and to the new chapters that await as we transition into the vibrant seasons ahead. Cheers!
